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Is life starting to feel too tight? Feel the need to stretch a bit? Perhaps now is the time to look for new directions and see what life might have to offer. If you’d like to set out on a journey of exploration, I’ll be happy to join you along the way!
I’m Niina Into, a therapist and bibliotherapy facilitator, but above all a humanist. I believe in personal growth and in the idea that things have a way of turning for the better. It doesn’t always happen on its own, though—sometimes there are obstacles on the path of growth that are easier to face together. If you’re in need of guidance or encouragement in particularly difficult terrain, feel free to get in touch: niina.into@kasvukauteen.fi.
I offer cognitive analytic (CAT) brief therapy and bibliotherapy to individuals. I also provide creative group therapy and tailored community-building group activities to various organisations and events. On these pages you’ll find ideas about all that is possible.
Welcome to the season of growth — or kasvukauteen, in Finnish!
Authentic connection
Authentic connection
I believe in presence and in the power of genuine human connection. The more we dare to be human with one another, the more meaningful life becomes. I’m here for you if you’re looking for someone to talk to or searching for a therapist. You don’t have to cope with everything on your own. I offer cognitive-analytic, client-centered brief therapy at Lapinlahden Lähde and in Pasila.
READ MORE AND CONTACT ME
Creative methods
Creative methods
The twists and turns of the mind are sometimes easier to approach by creative action. On the exploratory journeys of Mielen matkatoimisto (Travel agency of the mind), we seek new perspectives on the phenomena of being human through creative, therapeutic activity, mainly in small groups. Workshops combining visual art, poetry, and drama are also well suited as programs for celebrations or workplace wellbeing days.
SEE HERE FOR UPCOMING GROUPS OR LET ME TAILOR ONE FOR YOUR ORGANISATION
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